I believe our bodies are designed well, and good nutrition is essential for cultivating sustainable, healthy lifestyles. As every person is unique in design, I believe good nutrition is achieved through a holistic approach that requires individualistic care.
Creating Sustainable, Healthy Lifestyles Through Nutrition
A Holistic Approach That Requires Individualized Care. Take the Questionnaire Below to See If I'm a Good Fit as a Coach!
Discovery QuestionnaireCreating Sustainable, Healthy Lifestyles Through Nutrition
A Holistic Approach That Requires Individualized Care. Take the Questionnaire Below to See If I'm a Good Fit as a Coach!
Discovery Questionnaire
There is often a gap in healthcare where pharmaceuticals are handed out for every issue, and nutrition is rarely discussed.
Good nutritional practices can help you create a lifestyle that enhances your overall health and gets to the bottom of struggles.
Jamie Murry
My passion is educating others on just how impactful nutrition is.
Part of my story was realizing the gap in healthcare where nutrition is not discussed much or focused on and pharmaceuticals are handed out for every issue. So many of us are lacking in the vitamins and nutrients our bodies need. Our food isn’t as nutrient-dense and processed foods are everywhere. Convenience and instant gratification have become common – but common shouldn’t also be considered normal (just like so many of our current health issues).
About the logo
Growing up I remember spending time with my grandparents, picking blackberries from their yard and smelling the beautiful roses and dahlias my grandma grew around the house. The flowers were gorgeous and made you feel a special welcome as you walked up to the door. When I envisioned a logo for this business I immediately thought of those flowers. When I looked up the meaning of dahlias some of the words used were “strength”, “change”, and “lasting commitment”. Specifically, the red dahlia symbolizes, “power and strength to the person receiving the flower” (Flower Meaning). This description hit the mark perfectly for me! I want my clients to feel empowered after working with me. Empowered to make change. Empowered to learn. Empowered to implement a healthy lifestyle.
”I am so thankful to have worked with Jamie! I was in desperate need of a reset with some of my habits and food choices, but I wasn’t sure if I was ready to make a big or drastic change right away. Jamie provided me with small steps, alternatives, supplement/vitamin suggestions and most importantly accountability.
– Nina L.
”I am so thankful to have worked with Jamie! I was in desperate need of a reset with some of my habits and food choices, but I wasn’t sure if I was ready to make a big or drastic change right away. Jamie provided me with small steps, alternatives, supplement/vitamin suggestions and most importantly accountability.
– Nina L.
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